“You’ve got to try this again, Julia!” I said to our accountant. She’s been smoking for decades, and occasionally mutters about quitting. I’ve been trying her on various e-cigs trying to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a more robust e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s no longer working!” “Just press the button and inhale.” Julia did as I asked, only to burst into a fit of coughing. “Here you are,” she gasped in between coughs. “You may have that back!”
Julia’s not the only person who coughs when vaping. In reality whenever we surveyed 600 vapers, almost 57 % of them said they coughed when you use What Is A Vapor Cigarette the very first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most typical side effect experienced by very first time vapers was actually a cough and sore throat.
For most vapers, coughing when vaping is a temporary effect. While almost 57% said they coughed when they first vaped, 93% of those no more have difficulties. Do you still cough when vape? For those interested, 92% had been vaping for over 10 weeks, with only 1% of those surveyed vaping for -1 weeks.
All Of Us Cough From time to time. I coughed a little when I started vaping, but I was far too excited at the realm of possibilities before me for so that it is an issue. I’ve found that it requires regarding a day to acclimatise to some harsher juice, therefore i can’t believe that the cough needs to be an ongoing issue. I’m sure most of us still cough every now and then whenever we take too large a hit though!
So why do we cough? Most vapers will most likely let you know it’s due to propylene glycol. Based upon a really rough estimate (come up with by Chris Price according to an analysis of forum posts) around 10% in the population is sensitive to propylene glycol. (A much smaller proportion is allergic to propylene glycol). Furthermore, Professor Polosa told me there may be other elements in vapour which cause vapers to cough: we cannot discount the chance of other unknown ingredients, contaminants, by-products inside the e-vapour causing similar irritant effects.
But this raises a matter. So why do vapers cough whenever they first use e-cigarettes, although not after sustained use? No-one seems to have the solution at the moment, but one possible reason is that your body gets utilized to these chemicals.
Furthermore, Chris Cost of ECigarette Politics believes that tobacco smoke contains ingredients which can be specifically made to prevent smokers from coughing. Chris told me: Essentially, for this reason you can inhale tobacco smoke whenever you can’t inhale bonfire smoke too well, if they are basically the same: burning plant matter…. Some of the 9,600 ingredients identified currently are in there to to help make the smoke smoother, less irritating, as well as prevent coughing.
Many smokers draw tobacco smoke through their mouths and directly into their lungs. But some vapers, on the other hand, draw vapor into their mouths and hold it there before inhaling within their lungs. Some vapers find that utilizing the same technique for cigarettes causes these to cough. Could the real difference between techniques explain why people cough once they first vape, although not while they are experienced vapers?
Our survey generally seems to suggest techniques change lives for around some vapers. Although a lot of respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
When you smoke, you slowly destroy tiny hair-like projections on your respiratory tract called cilia. Once you quit smoking, these slowly re-grow. A by-product from the hairs growing back is coughing – one of many side effects you can experience whenever you stop smoking. This could explain why some new vapers use a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough once they vape their first electronic cigarette.
So if coughing is an issue to suit your needs, it could be worth using a more basic device when you begin off. Again, you need to balance this with research that shows cigarette smokers are more likely to successful switch pdcedt electronic cigarettes with more advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not aiming to quit.)
To me, choosing the right combination for e-liquid and hardware was key. Working for ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. Nevertheless it was only after i started sub-ohming having a box mod and an Aspire Atlantis Clearomiser that I could eliminate smoking 100%. Normally i enjoyed smoking, however, not the side effects; the breath, the stinky clothes, the breathlessness.